Elderberry Flower

The elder flower is white to pale cream in color. Although the elder plant is found in areas all over the world, its presence is most commonly seen in the northern hemisphere, with at least 10 identified species found in North America. Elderflower comes from the potentially toxic Elder plant (Sambucus), which is a genus of flowering plants in the family Adoxaceae. It is often overlooked for its medicinal benefits and is most frequently used for its flavoring properties and in making various foods and beverages. 

Elder flower has been used in traditional medicine all over the world in many different cultures due to its antiseptic and anti-inflammatory properties. The most common uses are for colds and flu, sinus infections, and other respiratory disturbances. As a supplement, elder flower also has diuretic and laxative properties and is helpful in relieving occasional constipation. Elder flower has antibacterial and antiviral properties and may also help alleviate some allergies and boost the functioning of the immune system. Topically, elder flower might help reduce pain and swelling in joints due to some forms of arthritis and is used to stop bleeding. As an oral rinse, elder flower can be used for its antiseptic properties as a mouthwash and gargle. Elder flower also reduces blood sugar levels, very similar to the way insulin works. Elderflower is rich in bioflavonoids, mostly flavones and flavonols, that are most commonly known for their antioxidant. anti-cancer, anti-inflammatory and antibacterial properties. The most abundant flavonols in elder flower are quercetin, isoquercitrin and anthocyanins, which have antiviral properties as well.  

Elderflower can be dried for later use or may be soaked or cooked down into a drink. While elderflower is typically found to be safe for consumption, the leaves, twigs, and roots are toxic and can lead to the build up of poisonous cyanide in the body. Elderberry flowers are popular for making solutions to soften, tone, and restore the skin, relax sore muscles, and sooth burns and rashes.

(All pictures are taken from google)